Self Worth – Day 5

“I know that I do not need to be perfect in order to be valuable. I do not need to be anything more than what I already am to have value. I am good enough as I am right here, right now. I choose to be treated as a valuable being whatever space I find myself in”


Happiness – Day 5

“I recognise the actions and choices i can make that will increase and stabilise my happiness. I am now taking these actions to secure my happiness and well being. I am happy!”