“I value… (Insert name)… They are important and valuable. I respect and I care for this person.”
“I turn every bad thought into good feeling. All dark spaces are filled with the feeling of happiness.”
A ten minute meditation focusing on the idea of cooperation. Focus upon the words and understanding will follow either later in the day or week x
Affirmations repeated for Value Day 14. Listen and alter your thought processes. Alter your thoughts – change your world! x
Listen to affirmations for Happiness Day 14. There is space between each affirmation if you choose to repeat for yourself.
You are going to see and visualise yourself cooperating in all areas of your life to produce mutual benefits with those whom you share your time, space and energy. You notice the benefit in this cooperation and see that it is necessary to work with people as oppose to fight against them. You imagine letting go of any selfish intentions and goals and focusing upon what you gain by working together in a couple or as a group. You release all expectations and demands and focus upon understanding and recognising the needs of others. You are willing to work with people and share your time, space and energy. You recognise the importance of cooperation and understanding within your life situations and you now make a clear and firm intention to cooperate. You are going to cooperate. You will cooperate. You are cooperating. You now imagine and visualise yourself in this state of cooperation. What does it feel like to be cooperative. You are releasing all stubbornness and resistance and you are allowing yourself to flow through situations in a state of grace. You have a clear intention upon reaching your goal and you are letting go of ‘how’ you want to get there. You are willing to bend for the benefit of others. You are willing to listen to what other people need from you in order to reap success within circumstances. You are also willing to stand up for yourself, share your ideas and your own wisdom and how you believe things should be done. You are willing to experience the cooperation of other people. You now choose someone within your mind with whom you would like to experience this idea of cooperation. You focus upon them listening. You imagine them listening. You imagine them understanding. You can see them bending and allowing. u see them being willing to cooperate with you. You see them as cooperative. They are cooperative. They are willing to flow with you your way. They are willing to work with you in order to reach fulfillment. You can see them as flexible enough within their attitude to move in different directions and to do things differently. You see that they are an incredibly cooperative person. It feels good to have people cooperate with you. It feels good to work together as a team, understanding and recognising each others needs. It feels good to fulfill each others desires and to be working together, pleasing and satisfying each other. You imagine this feeling of being connected with each other and flowing with one another. It feels good.
“I see my value. I know that my gifts are worth sharing.”